Prediabetes: What’s Next for Your Lifestyle?

If you receive a prediabetes diagnosis, it means you have a higher-than-normal blood sugar level. But, it’s not high enough to be diagnostic for diabetes. If you don’t get treatment for it, prediabetes can lead to type 2 diabetes, heart disease, and stroke. According to the National Institutes of Health (NIH), prediabetes is reversible. Treatment…
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